About Journey 2 Wholeness

Journey 2 Wholeness the vision for a truly holistic way to approach a woman’s health and wellness: the union of all “layers” of her being, body, emotions, intellect, and spirit.

This vision is based in the practice of Nutrition and “Restorative Endocrinology”, a way to work with women’s bodies and hormones, through diet, lifestyle, and supplementation, and mentorship which restores life force energy and vibrant health.

Journey 2 Wholeness offers a road-map to the maximized state of health you desire and the structure to navigate the changes needed to get there.

About Vivica Menegaz

Vivica is a holistic practitioner who specializes in helping women heal their hormones and melt weight, through the use of a therapeutic diet, with lifestyle and mindset.

Originally from Italy, Vivica has always been surrounded by lush food, both through her family of restaurateurs and in her early career as a food photographer. In her late thirties, she finally discovered bio-nutrition: her true vocation. Vivica runs a virtually-based practice, specializing in Therapeutic Ketogenic Diets. She is the creator of The Healing Foods Method, a 4 month one on one course to transform health and lifestyle, with a focus on metabolism and endocrine rebalancing. The Healing Foods Method also addresses issues like hypothyroidism, adrenal fatigue, autoimmune conditions, heavy metal toxicity, fertility, and more. The program has been extremely successful, helping many women globally to reclaim their lives and health.

Vivica is the author of 3 cookbooks, currently working on her 4th one.